What are hemp hearts?

Hemp hearts are the soft inner part of hemp seeds after the outer shell has been removed. The tiny cream and green-colored seeds are sometimes referred to as shelled or hulled hemp seeds. Hemp seeds are produced from the hemp plant, also called Cannabis Sativa. 

What are benefits of hemp hearts?

These seeds have several benefits that make them a superior source of daily nutrients:

  • Hemp seeds are nutritionally superior to flax & chia
  • Balanced ratio of essential fatty acids
  • Hemp seeds offer all 10 essential amino acids
  • Great source of dietary fiber
  • Source of key vitamins and minerals
  • 25% of calories are high quality protein
  • Fights bad cholesterol and skin clots
  • Helps improve skin conditions

Can I get high from eating hemp hearts?

No, Shelled Hemp Seeds contain 0.0% THC.

What do Shelled Hemp Seeds taste like?

They have a pleasant “nutty” taste somewhat like the taste of sunflowers seeds, but have a softer texture. When blended in with a protein shake or with yogurt, you do not much taste the Shelled Hemp Seed at all.

Why is hemp so nutritious?

Hemp oil contains the most essential fatty acids (EFAs) of any nut or seed oil, with the omega-3 and omega-6 EFAs occurring in the nutritionally optimal 1:3 ratio.

Why are essential fatty acids (EFAs) important?

Essential fatty acids cannot be produced by the human body; they must be obtained from your diet. As the name implies, they are essential to your health and well being. Seventy percent of adults who eat a typical Western diet do not get enough omega-3 fatty acids, and at the same time, they get too much omega-6 fatty acids. This imbalance can cause a wide range of health problems.

Do Hemp Seeds contain Cannabidiol (CBD)?

Cannabidiol is produced within the flower of the cannabis plant. Therefore, hemp seeds also have a negligible percentage of CBD.

Is it safe for pregnant women to consume Hemp?

We recommend you consult a physician. Hemp contains numerous nutrients, including folic acid, so it could be a nutritious and delicious addition to expectant mothers’ diets.

Do Shelled Hemp Seeds require refrigeration once opened?

It is best to keep them refrigerated or in the freezer. However, they will store up to a year at room temperature. The nutritional content will be higher if they are kept refrigerated or frozen. 

What is the recommended amount to take each day?

3-5 tablespoons per day with breakfast, so you can enjoy the energy and protein throughout the day.

What is Hemp Hearts called in Hindi?

Hemp Hearts are called “bhang ke beej” in Hindi.

What are the side effects of Hemp Hearts?

Hemp Hearts are a wholesome source of nutrition, and there are no major side-effects as it is natural and safe.